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All in a day's work

The life & times of a sports scientist…

Giaan Rooney, Michael Klim and Brooke Hanson all know her name. Matt Welsh, Jana Pittman and Leisel Jones all ask her for advice. For Danielle Stefano, rubbing shoulders with Australia's top athletes is all in a day's work.
A 21-year-old student, Stefano dreamed of this moment from a young age.
"I have always loved sport. I remember watching the Olympic games when I was little and thinking that one day I would be a part of that," she said.
"I suppose it doesn't matter that when I was six I thought I'd end up playing basketball for Australia," she admits with a laugh. "I still knew that sport was my passion."
While Danielle's basketball career didn't quite go to plan she said her job, as a sport scientist at the Victorian Institute of Sport (VIS) is the next best thing.
"I didn't even know what sports science was to begin with. When I left school I was determined to be a physiotherapist. But when I realised that most physio's massaged old people with arthritis all day I started to think that maybe that wasn't for me."
From there Danielle went career searching and and was drawn to sports science.
Danielle says, "Sport science is a lot of things. There's the clinical aspect, which includes medicines, physical therapies, performance psychology and strength and conditioning. And then there is the science aspect, which involves nutrition, biomechanics, physiology, performance analysis and recovery."
At the end of 2002, Danielle enrolled in Human Movement at RMIT University, which gave her a solid background in sports science and helped her to secure a very lucrative one-year placement at the VIS. At the VIS Danielle gained practical experience in preparing elite athletes for competition and worked alongside some of Australia 's leading applied sport scientists.
This placement eventually led to a job that has taken her all over Australia.
"I've been to Thredbo with the swim team, Sydney for the national Australian championship which is the selection trials for the Australian champs. I was the sports scientist for the Victorian under 15 and under 16 soccer sides in Sydney "
While the trips around the country are a definite perk, Danielle says, the best thing about the job is the feeling you get on competition day.
"On the days of the competition the sports scientists are just as nervous as the athletes themselves. I think its because its such a group effort. But when the athlete you've been working with wins his race the feeling is unbelievable. It's just so rewarding to know that you've played a part in that victory."
"Behind every great athlete is a great sports scientist," she laughs.
But for Danielle who graduates at the end of this year the question must be asked, where to from here?
"I suppose in the short term future all my focus is on the Commonwealth Games. It's so exciting because we have such a fantastic team and we all have really high expectations. To be honest the games are such a big event its hard to see past them for the time being but I suppose after that the sky's the limit."
By Lauren Hilbert

Nov 2005

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